Therapy Services
My services are designed to support individuals and couples through the most personal, complex, and meaningful parts of their lives. Therapy offers a space to slow down, make sense of your experience, and move forward with clarity and intention. You will build insight, develop emotional and relational skills and begin to take steps forward down a new path.
I am passionate about serving the Latino/Hispanic community and offer therapy services in both English and Spanish.
Individual Therapy
Feeling stuck in your relationships? Trying to make a big decision? Struggling to adjust to a new phase of life? Feeling constantly overwhelmed?
I offer individual therapy for adults 18+ navigating mental health challenges and major life changes. I support clients with managing depression, anxiety, stress and overwhelm. I offer structure, guidance and emotional support for those wanting to regain footing, take steps forward and improve their quality of life.
Couples Therapy
Having the same argument over and over again? Feeling more like roommates than romantic partners? Struggling with hurt, resentment, or distrust? Craving an existence together with less conflict and more ease?
I offer couples counseling for partners wanting to heal and rebuild. Whether you have been together for 1 year or 40 years, there is never a right or wrong time to seek support. You don't need to be in active crisis for couples counseling to be transformative; you just need the desire for something different and a willingness to show up for the process.
Perinatal & Parenting Therapy
Want to be a parent, but it’s just not happening? Pregnant and nervous about what’s to come? Postpartum kicking your ass? Sick of parenting feeling so stressful and just wanting to enjoy life again?
I offer specialized therapy for individuals and couples navigating the full spectrum of reproductive and parenting transitions—from trying to conceive and managing infertility, to pregnancy, birth, postpartum, and raising kids. Whether you're weighing the choice to start IVF, deciding if you have the emotional bandwidth for a second child, or trying to find yourself again amidst the chaos of parenthood, therapy offers a grounded space to find relief, acceptance, hope, healing, purpose and balance.
Sex & Intimacy Therapy
Wishing you wanted sex again instead of just feeling like a bad partner? Struggling with erectile issues? Ready to explore your sexual orientation or non-monogamy? Wanting to build sexual confidence and skill?
I am an AASECT Certified Sex Therapist providing therapy for individuals and couples navigating sexual dysfunction, dissatisfaction, and intimacy concerns. I help clients address the physical, emotional, and relational barriers holding them back from finding the pleasure and connection they desire and deserve in their intimate lives. Sex therapy can help you to uncover, and empower, your authentic sexual self.
Business Information
Sunday - Monday - Closed
Tuesday - Seattle Office In-person
Wednesday - Virtual
Thursday - Seattle Office In-person
Friday - Virtual
